Below is an example list, you could turn this into a checklist / reward chart at home.
In the bedroom
Made the bed
Picked up clothes
In the bathroom
Wipe the sink / shower clean
Disinfect handles
Wash / replace towels
In the kitchen
Loaded and emptied the dishwasher
Emptied the sink
Loaded and unloaded the washing machine
Mop the floor
Clean the worktops
Living room
Leave pillows tidy
Wipe coffee tables
Hoover the carpets
Take dishes to kitchen
Ironed your clothes
While you are working, get a parent / carer to take a photo or video of you and post it to twitter tagging @OGATrust and using the hashtag #OGATchores. If you want to share a picture of you completing chores, you can submit it using the form found in the navigation bar titled "Tell us about it."
You can help out too! How?
Encouragement!
Taking the photo of your child at work and tweet about it
Create some form of rewards system for when they complete chores