This is a quiet, mindful activity for you to do by yourself and then share with family and friends (online) afterwards if you want to. Find a quiet space, stick on your favourite tunes and really take the time to think about the things that are most important to you, the things that make you who you are. You are 1 in a billion!
Quiet space to sit and think
Your favourite music
Coloured pens or pencils and paper
Think of all of your favourite things and the unique things that make you who you are. Display them inside a heart that you have drawn. Add a key and labels.
An example of shown above.
If you want to share a picture of what your what makes me me work looks like, you can submit it using the form found in the navigation bar titled "Tell us about it." You can also tweet us and tag @OGATrust on twitter, don't forget tagging your academy twitter account as well!
You can help out too! How?
Help them to have somewhere quiet to do this activity. Ask them to share their drawing. Create one of your own to share back and laugh at.